Extreme Athletes on How to Reach Your Highest Goals and Conquer Fear and Self Doubt
This book features interviews with the world's best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears. Tthe interviewees tested the most effective strategies to overcome anxiety, and share their formula for success.
Verwachte leverdatum: Onbekend