No Mud, No Lotus

Auteur(s): Thich Nhat Hanh
Taal: Niet gedefinieerd
No Mud, No Lotus
No Mud, No Lotus

Samenvatting

"The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to takefor granted and teaches us the art of happiness"-

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€ 18,95

Verwachte leverdatum: vrijdag 31 januari


Taal
Niet gedefinieerd
Bindwijze
Paperback
ISBN
9781937006853
Verschijningsdatum
januari 2014
Druk
1
Aantal pagina's
128 pagina's
Illustraties
Ja
Nurcode
720: Esoterie algemeen
Categorieën

Uitgever
Parallax Press

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